What I figure is that I can either stay in the barrel or get out of the barrel. The choice is mine to make. That is why after considering my diet and food habits and choices I have decided to try the pesco-vegetarian diet.
Pescetarianism ( /ˌpɛskɨˈtɛəriən/) (also spelled Pescatarian) is the practice of a diet that includes seafood but not the flesh of other animals. A pescetarian diet shares many of its components with a vegetarian diet and includes vegetables, fruit, nuts, grains, beans, eggs, and dairy, but unlike a vegetarian diet also includes fish and shellfish. The Merriam-Webster dictionary dates the origin of the term "pescetarian" to 1993 and defines it to mean: "one whose diet includes fish but no meat".[1]
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